Stir-fried Bean Sprout
Mung bean sprouts have long been a familiar ingredient in many Asian dishes.

Ginger Bran Muffin
This old-fashioned recipe makes a muffin batter that can be kept in the refrigerator.

Coconut Creme Brulee
Carribean style with coconut ingredients for variety.

Herb-Roasted Fries
Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted
potato wedges.

Lamb Chops with Goat Cheese Crust
The flavors of lamb and goat cheese combine brilliantly.

Garlic Seafood Soup
This delicious entree soup owes its complex flavor in part to - of all things - banana.

Black Bean Burritos
Seasoned black beans wrapped inside a wheat tortilla.

Marinara Sauce
This one can be prepared in less than an hour and used in many ways.

Marinated Tomato and Sardine Salad
This low-carb salad is particularly good when plump, garden-fresh tomatoes are in season.

Pancake
A pancake is a thin, flat cake prepared from a batter and cooked on a hot griddle  or frying pan

Macaroons
Macaroons are sweet foods made either with coconut and egg white or with a coarse almond paste formed into a dense cookie or confection.

Banana Fruitcake   Banana Fruitcake (or fruit cake) is a cake made with chopped banana fruit and/or dried fruit, nuts and spices, and (optionally) soaked in spirit

Cinnamon Roll
It consists of a rolled sheet of yeast dough onto which a cinnamon and sugar mixture  is sprinkled over a thin coat of butter.

Chocolate Crinkle Cookies
a kind of chocolate-flavored cookie covered in white powdered sugar.

Butter Cookies
Butter cookies at their most basic have no flavoring, but they are often flavored with vanilla, chocolate, and coconut, and/or topped with sugar crystals.

Brownies
Is a dessert or snack food: a semi-flat square or bar, made with chocolate and baked in a sheet pan, something like a dense chocolate cake.